Applesauce with Pears and Peaches
Categories: Dryness Invading the Lungs, Large Intestine Fluid Vacuity, Lung Fluid Xu, Lung Yin Vacuity, Shen Calming

Applesauce with pears & peaches Yields: 8 servings 2 lbs of apples, peeled, cored and chopped ½ lb of pears, peeled, pitted, and chopped ½ lb of peaches, peeled, cored and chopped 3 cups of water 1 cup of white sugar 1 tbsp lemon juice 1. Place all the fruit in a large saucepan and just barely cover with water. Simmer over medium-low heat until fruit is tender, 15-20 minutes. 2. Run cooked fruit through a food mill or blender. Stir in sugar and lemon juice. Cook over medium heat […]
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