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Toasted Tahini and Almond Butter Sandwich with Pears and Apples

Categories: Lung Fluid Xu, Lung Phlegm Cold, Lung Phlegm Heat, Lung Yin Vacuity

Metal-lung dryness/phlegm Frances Norris Toasted Tahini and Almond Butter Sandwich with Pears and Apples Adapted from recipe on Food52.com Serves 1 Ingredients 2 slices Ezekiel bread (wheat, barley, millet, lentils, soybeans, spelt-all sprouted)-sweet, cool, sl. Salty, harmonize/strengthen MJ, drain damp, moisten dryness Tahini-sl. warming, tonifying, moistening Almond butter-neutral, sweet, ventilates lung, relieves cough and asthma, transforms phlegm Sliced apple-cool, sweet, slightly sour, lubricates lung, resolves mucus Sliced pear-cold, sweet, lubricates lung, lubricates throat, stops cough, dissolves mucus Butter for browning- sweet, neutral, supplements qi   1. Spread the tahini on […]

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Hummous

Categories: Large Intestine Qi Stagnation, Spleen Qi Vacuity, Spleen Yang Vacuity

Hummus ¾ – 1 cup chickpeas, soaked overnight juice of 2 – 3 lemons, or to taste 2-3 cloves of garlic salt (to taste) ½ cup tahini (sesame paste) GARNISH 1 tbsp olive oil 1tsp paprika 1tbsp finely chopped parsley Boil soaked chickpeas in fresh water for about 1 hour, or until they are soft. The cooking time will depend on their age and quality. Drain the chickpeas (RETAIN THE COOKING WATER) and put aside a few whole ones to garnish the dish. Use a food processor or blender to […]

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