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Hungarian Mushroom Soup

Categories: Liver Qi Stagnation, Spleen Qi Vacuity

Hungarian Mushroom Soup by Cheryl Kujawinski 2 tablespoons of butter 1 onion, chopped 8 ounces of mushrooms, cut into large chunks 2 teaspoons of fresh dill, finely chopped 1 tablespoon of paprika 1 red chili, finely chopped 1 1/2 tablespoons of tamari sauce 2 cups of vegetable stock, or 2 cups of water + 1 teaspoon of celery seed 3/4 cup of yogurt 1/4 cup of buttermilk 2 heaping tablespoons of wheat flour sea salt and freshly cracked black pepper juice from one lemon 1/2 cup of sour cream 1/4 […]

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Tamari-roasted Root Vegetables with Cashew Millet

Categories: Spleen Qi Vacuity, Spleen Yang Vacuity

Tamari-roasted Root Vegetables with Cashew Millet Serves 6 Ingredients: 4 beets — trimmed, peeled, cut into ¾ inch cubes 4 rutabagas – trimmed, peeled, cut into ¾ inch cubes 4 turnips – trimmed, peeled, cut into ¾ inch cubes 3 tablespoons tamari (plus more for table) 1-tablespoon safflower oil 3 ¾ cups low sodium vegetable stock 1 ½ cups hulled millet ¼ teaspoon fine sea salt ½ cup chopped cashews Method: Preheat oven to 375°F. In a large bowl, combine the beets, rutabagas, turnips, tamari, and safflower oil. Spread the […]

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