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Spring Sautee

Categories: Large Intestine Qi Stagnation, Liver Fire Rising, Liver Qi Stagnation, Liver Yang Rising

Spring Sautee: Serves 4 Ingredients: 8 oz block of tempeh cut into cubes 3 cups julienne vegetables Carrots Onion Daikon Celery Kale Mustard greens Turnip greens Dandelion 2 TBS Soy sauce 4 TBS mirin 4 TBS rice vinegar 3 tsps sesame oil 3 tsps gomashio Method: Steam tempeh for 20 minutes. Put a little water in wok and heat to medium heat. Cook onion first, cover until soft (5-8 min). Add vegetables except greens, stir-fry quickly for 5 min- they should be crunchy. Add the tempeh and greens cook for […]

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Orange Pan-glazed Tempeh

Categories: Asian, Gluten-free, Qi Vacuity, Spleen Qi Vacuity, Vegan, Vegetables, Vegetarian, Yin Vacuity

Orange Pan-glazed Tempeh Recipe HS note: This recipe is equally good made with tofu. I made a couple minor tweaks to the recipe based on American ingredients/measurements. You can make a meal out of this by pairing it with some lightly sauteed seasonal vegetables, or in this case I simple served if over some left-over cooked wheat berries that I heated with a bit of chopped kale. 1 cup freshly squeezed orange juice (3-4 large juicy oranges) 1 tablespoon freshly grated ginger 2 teaspoons tamari (or soy sauce) 1 1/2 […]

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