Day Lily Salad

Categories: Liver Fire Rising, Stomach Fire

Day Lily Salad 4-6 servings INGREDIENTS: 2 cups daylily buds (about 50 buds), sliced 1 cup torn lettuce 1/2 medium cucumber, sliced 1 medium tomato, diced 2 celery ribs, sliced 1/4 cup shredded red cabbage 3 radishes, sliced Salad dressing of your choice DIRECTIONS: In a large salad bowl, combine the daylily buds, lettuce, cucumber, tomato, celery, cabbage and radishes. Serve with dressing. Yield: 4-6 servings. TCM analysis: Day lily: Sweet, slightly cold. HT, LV. Clears liver and heart heat, cools blood, drains damp, nourishes LV and blood. Lettuce: Sweet, […]

More ...