Hearty Mung bean stew

Categories: Large Intestine Damp Heat, Urinary Bladder Damp Heat

Hearty Mung bean stew Ingredients: (serves 3-4 people) 200g mung beans (I measured with my soup bowl,makes 1 soup bowl) 1 onion, peeled and diced 1 carrot, peeled,cut lengthwise and then sliced into half-moon shapes 3 tbs olive oil 2 tbs tomato paste 1 ts cumin salt,grounded pepper and red pepper flake to taste 1)Wash the beans and transfer them into a saucepan. Cover with water, bring to boil and simmer until beans are cooked. 2)Meanwhile saute the onions in olive oil for about 5 minutes. 3)Then add the carrots, […]

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