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Lamb Shanks With Leeks and Grapes

Categories: Uncategorized

WATER Mario Batali’s Lamb Shanks With Leeks and Grapes 474923 Ingredients o 10 lamb shanks o kosher salt o black pepper o 6 tablespoons extra virgin olive oil o 2 Spanish onions, chopped o 5 carrots, peeled and cut into 1 inch pieces o 6 leeks o 2 cups dry white wine o 1 cup tomato sauce o 3 cups chicken stock, Brown o 2 cups red grapes, Concord grapes, halved and seeded Directions 1. Preheat the oven to 375 degrees 2. Rinse and dry the lamb shanks, and […]

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Eel with Dried Ginger, Garlic, and Chiles

Categories: Bi Syndrome Cold, Liver Blood Stasis, Spleen Damp, Spleen Damp Cold, Spleen Yang Vacuity, Wind Damp Obstructing Channels

Eel with Dried Ginger, Garlic, and Chiles Ingredients: 2 C basic tomato sauce 1 C dry red wine 1 tsp dried ginger 1-2 cloves garlic, minced 1 tsp hot red pepper flakes 2 lbs eel, skinned and gutted by your fishmonger, rinsed, patted dry, and cut into 4-inch-long pieces Salt and freshly ground black pepper Instructions: Preheat the oven to 450°F. In a large sauce pan, combine the tomato sauce, red wine, dried ginger, garlic, and red pepper flakes. Bring to a boil over medium heat. Meanwhile, season the eel […]

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Lentils with Brown Rice

Categories: Spleen Qi Vacuity

Lentils with Brown Rice 3 tbs of water 1 medium onion, chopped 1 clove garlic, chopped 1 cup chopped up mushrooms 1 medium carrot, chopped 1 cup lentils 1 8 or 10 oz can tomato sauce 2 cups veggie stock 2 c water 1 tsp dried basil 1 tsp dried oregano Crumbles of goat cheese (optional) 1 cup brown rice (shortgrain) chopped parsley to taste – 2 tsp at least; I like about 1/3 cup. Serves 4-6 DIRECTIONS Rice Cooker: Put the onion into the rice cooker with the sherry […]

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