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Appetizer Mussels

Categories: Kidney Jing Vacuity, Liver Blood Vacuity

Appetizer Mussels Serves 3 Ingredients 3/4 cup white wine 3/4 cup tomato and clam juice cocktail 3 cloves garlic – peeled and sliced 1/2 teaspoon crushed red pepper flakes 1 pound mussels, cleaned and debearded 3 tablespoons butter Directions 1.In a stock pot, combine the wine, juice cocktail, garlic and pepper flakes. Bring to a boil and add mussels. 2.Cover and continue to boil for about 4 to 6 minutes or until all the mussels have opened. Discard any mussels that haven’t opened. 3.Remove mussels from liquid and keep warm. […]

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Spring Seafood Stew

Categories: Liver Qi Stagnation, Lung Fluid Xu, Lung Yin Vacuity, Shen Calming

Spring Seafood Stew Ingredients: 2 TBL. Olive Oil 1 lb. Of assorted fish, shrimp, sea scallops, & fish cut in 1-2 in. cubes 1 in. pc. Fresh ginger, peeled & minced 3 med. Size green onions, chopped into ¼ in. pcs., grouped in green & white parts ½ lb. Asparagus, cut into 1 in. pcs. 1 cup of white wine A pinch of sea salt 1 ½ TBL. Powdered kudzu (ge gen), arrowroot, cornstarch, or other thickener 3 TBL. Water Lemon wedges or lemon juice, opitional Directions: 1. Heat oil […]

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