Great Nutrition Web site / book, with links to various health related topics

Categories: Articles, Cookbooks, Eastern Nutrition, Nutritional Information, Western Medicine

I recently was invited to see a friend give a speech along with a nutritionist named Liz Lipski. She is a PhD in nutrition and certified in holistic nutrition. Her talk was fantastic and some of the research bridged the gap between science and TCM, specifically relating to some of the concepts of diet and genetics/disease prognosis.

I recommend her book Digestive Wellness and there are lots of other things on the web site to look into.

I feel in our medicine we may sometimes rely on herbs and acu to treat patients and forget to discuss the concept of nutrition in more depth outside of being good to the spleen.

Check it out.

be well