Roasted Sweet Potatoes
Categories: Spleen Qi Vacuity
Roasted Sweet Potatoes
2 large sweet potatoes
1 tablespoon of olive oil
salt and pepper to taste
Preheat Oven to 375 degrees.
scrub clean 2 large sweet potatoes.
Cube into 1/2 inch pieces
In a large bowl drizzle sweet potato pieces with olive oil and then toss to evenly coat
Sprinkle with salt and pepper
Roast in oven for 20- 30 minutes until potatoes have softened.
Sweet Potatoes: Neutral and sweet; strengthen SP/ST
C/CI: overeating will cause gas, heartburn and possible indigestion.