Easy Lemon Turkey Burgers

Categories: Liver Qi Stagnation

Erika Anderson
Easy Lemon Turkey Burgers


½ lb. Ground Turkey Meat Neutral to Warm SP, ST, K Tonify Qi, Nourish Blood, Consolidate K,
Zest of one Lemon Acrid Cool LV, ST Moves the Qi Harmonize St Regenerate Fluids
1.5 Tbsp. Capers Sour Cool Restrains to Liver
¾ Tsp. of Dried Oregano Pungent Warm Moves the Qi
1 Tbsp. Milk (Moistens Burger) Sweet Neutral SP, ST, LU Tonifies Qi and Blood, Moistens Dryness
4 Tbsp. of Cubes Feta Sour Cool Restrains the Liver
1 tsp. of Lemon Juice Sour Cool LV, ST Restrain Liver, Harmonize St Regenerate Fluids
Salt to Taste Salty Cool
2 Slices of Tomato
(Optional) Serve on burgers Sweet Sour Cold SP ST, UB K Clears Heat, Promotes Urination, Promotes Fluids

* 2 Hamburger Buns or other types of Rolls (Optional)
* Mix 1 and ½ Tbsp. Mayo with some lemon juice. Serve on the burgers (Optional)

1) Mix all the Ingredients together in a Bowl.
2) Shape into two burgers.
3) Turn the heat to medium in a sauté pan.
4) Put in a bit of oil in the pan to coat the bottom.
4) Brown the burger a bit, and then cover with a lid.
5) Flip the burger and do the same on the other side.
6) The burgers will get a little bit burned on the bottom but you don’t want them to burn too much. You may have to turn down the heat a bit during cooking.
7) Can serve with Sliced tomato, lemon mayo, and Bun. (Optional).

Treats Any Type of Liver Invading any other organ because of the sour flavors of the which restrains the Liver.
Treats Liver Qi stagnation because of the Acrid Flavors of the oregano and Lemon Zest.
Treats patients with Heat, who just has to eat meat because most ingredients are cool.