Eggs and Tomatoes and Spinach Scramble

Categories: Stomach Fire

Erika Anderson

Eggs and Tomatoes and Spinach Scramble

2 Eggs Neutral Sweet SP , ST Nourishes Yin and Blood, Tonifies SP/ST
½ Tomato Cold Sweet, Sour SP, ST, UB K Clears Heat Promotes urination, Promotes Fluids
¼ Cup Spinach Cold Sweet ST, LI Clears Heat
1 tsp. Olive Oil

* Makes 1 Serving

1) Heat a small saute pan over medium heat.
2) Add the Oil.
3) Saute the Tomatoes.
4) Add the Spinach and cook until wilted.
5) Add the Eggs and stir until eggs are cooked.

Overall this recipe is Cold and Sweet and goes to the SP and ST.
I think it would be a good choice for someone with Stomach Heat, because it will not add any more heat and it has ingredients that are cool, to cool the stomach off.