Delicious Chicken Feet for Bi Syndrome-Cold -type Arthritis

Categories: Bi Syndrome Cold

Delicous Chicken Feet


Great for Bi Syndrome – Cold-type arthritis

Yield 2 servings

12 Chicken feet, declawed and skinned
3 tbsp dark soy sauce
2 tbsp rice wine
3 slices ginger
3 green onions
1 tbsp barbecue sauce
1 tsp sugar
star anise
1 piece of orange rind
¼ tsp pepper
1 pin water

Combine all ingredients and simmer for 1 ½ hours.

TCM analysis:
Overall: KD yang tonifying. Cartilage of the chicken feet is great for arthritis!
Chicken feet: sweet, warm, tonifies qi, nourishes blood, aids KD xu, benefits SP/ST, used in cold-type arthritis.
Rice Wine: sweet, pungent, warm, promotes circulation, stops pain, for arthritis, trauma
Ginger: pungent, warm, promotes sweating, benefits LU/ST, expels pathogens for cold conditions, arthritis.
Green onions: pungent, warm, promotes sweating, resolves phlegm, diuretic, for cold conditions.
Star Anise: pungent, warm, strengthens ST, reg Qi flow, harmonize ST, stops vomiting.