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Over Drinking Milk Can Lead to Calcium Being Pulled From the Bones

Categories: Articles, Beverages, Kidney Yin Vacuity, Nutritional Information, osteoporosis, Western Medicine

Curd, buttermilk and the Nobel Prize of 1908

Categories: Articles, Indian, Nutritional Information, Western Medicine

Interesting article on pro and pre biotics, and a reminder of how variety, and a little bit of bacteria in our food is a good thing…

(Granted, the dairy thing may not fly with TCM, but this is a food eaten with hot-spicy foods in a hot-dry climate, so there’s some balance there.)

Cheese and its biological effects (and why I love it)

Categories: Articles, Damp, Food Education, Food Safety, Vegetarian, Western Medicine

The Other Side of the Dairy Argument

Categories: Articles, Nutritional Information

Why Natural Health Care Practitioners Need To Be Careful
About Recommending Restricting Dairy Products.

essay by Subhuti Dharmananda, Ph.D.