Avocado Dressing

Categories: Liver Blood Vacuity, Liver Yin Vacuity, Lung Fluid Xu, Lung Yin Vacuity

Avocado Dressing
(Yields 1 ½ cups)

1 avocado
Juice of ½ of a lemon

½ cup water
½ tsp. dandelion
¼ tsp. sea salt

Combine ingredients and blend until smooth.

TCM Analysis:
Avocado: cool, sweet, builds yin and blood, harmonizes LV, lubricates LU and intestines
Lemon: cool, sour, astringent, benefits LV, encourages formation of bile, increases fluid production
Dandelion: cool, bitter, cool LV heat
Sea Salt: cold, salty, slightly sweet, harmonize and promote digestion, brightens eyes, strengthens KI, benefits bones, tendons and teeth