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Asian Pear Tapioca Dessert

Categories: Lung Fluid Xu, Lung Phlegm Heat, Lung Yin Vacuity, Shen Calming, Spleen Qi Vacuity, Wind Heat Invading Lungs

Asian Pear Tapioca Dessert (kids will like this)

Lung Yin Xu
Function: nourish the Lung yin, stop coughing blood, or dry cough
Ingredients:  2 asian pears, 1/2 cup tapioca, a little sugar and some water

Function of herbs
Chinese pear: sweet, cold; LU, LI, ST.  Clear heat, nourish fluids, decrease thirst, moisten lung, dissolve phlegm.
Tapioca: strengthen SP, harmonize MJ

How to cook:
1. soak tapioca for 15 minutes
2. Shred one pear.  Chop one pear.
3. In another pot, boil water.   Then, add sugar and tapioca.  Cook over medium flame until sugar melts and tapioca changes to white color.
4. Lower the flame and add pear.  Stir and serve.

Serves: 3-5 people

Lung Yin Xu Asian Pear Tapioca Dessert

Categories: Dryness Invading the Lungs, Large Intestine Fluid Vacuity, Lung Fluid Xu, Lung Yin Vacuity, Shen Calming, Wind Heat Invading Lungs

lung yin xu- asian pear tapioca dessert (kids will like this)
Fx: nourish the lung stop coughing blood or dry cough
Ingredient: asia pear*2, tapioca half cup, a little sugar and some water
Fx of herbs
Chinese pear: sweet, cold/ lu, li. St. Clear heat,Nourish fluids, decrease thirst, moisten lung, dissolve phlegm
Tapioca: strengthen sp, harmonize MJ
How to cook:
1. sock tapioca 15 minetus
2. one pear shred , one pear chopped
3. in another pot, boil water then add sugar and #1 , medium flame cooks until sugar melt and tapioca change to white color
4. lower the flame and add #2
serve size: 3-5 people